Pumpkin seed

/pˈʌmpkɪn sˈiːd/

Pumpkin seed

the edible, flat, oval-shaped seeds that are typically found inside the pumpkin fruit, known for their nutty flavor and nutritional value.

Examples

1. Pumpkin seeds are an excellent source of unsaturated fat and protein.

2. I also love pumpkin seeds.

3. So this recipe uses sesame seeds, pumpkin seeds, and sunflower seeds, and pistachios.

4. Number 5 - Seeds Sunflower seeds and pumpkin seeds especially, are great for the brain!